Collagen Protein
Rainbow Farms' "KETO Collagen Protein" is formulated for Ketogenic Diet.
Our all-natural formula provides increased energy from MCT Oil and recover lean muscle without spiking your blood sugar level.It is rich in flavor, creamy in texture and delicious for smoothies or baked goods.
Ketogenic Diet (Keto) is a high-fat and low-carb diet, which helps you enter Ketosis. Your body is mainly fueled by glucose(carbs). However, when the body is low on glucose, it enters Ketosis to produce Ketones from fat as an alternative source of energy. By replacing carbs with high amount of fat, it becomes easier for the body to access and burn fat instead of glucose.
*High amount of Ketones can cause dizziness, nauseous, or vomiting.
*Please do NOT do a ketogenic diet if: you are diabetic, you have high blood pressure, you breast feed, or you are pregnant.
What Can We Eat on a Keto Diet?
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Keep your daily carb intake under 50g, ideally 20g.
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Carbs 5%, Protein:20% and Fats:75%
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Take high-quality fats and protein.
Yes
No
Meat (Beef, Pork, Chicken, Lamb, etc）
Seafoods
Eggs
Vegetables (Excluding Root Vegetables)
High Quality Oil
High Fat Dairy Products (Ghee, Butter, Cheese, and Olive Oil)
A Small Amount of Berries
Sweetener (Stevia, Erythritol, etc)
70%+ Cacao Chocolate
Water
Black Coffee
Tea
A Small Amount of Dry Wine
Sparkling Wine
Whisky
Brandy
Carbs (Rice, Bread, Noodle, etc)
Potatoes
Corns
Beans
Fruits
Sugar
Snacks
Candies
Juice
Soda
Milk
Margarine
Beer
Processed Foods
*Unprocessed Organic/Grass-Fed meat, Ghee or Butter are recommended. Please be cautious when consuming with processed meat such as sausage since they might contain carbs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.